Fraud Blocker

Train Smarter.
Get Stronger.
Feel Better.

Small Group Strength & Conditioning in Barrie — Led by Healthcare Professionals who prioritize your safety and results.

Image 1
Image 2
Image 3
Image 4
Image 5
Image 6

© 2026 Impact Healthcare South — Strength & Conditioning, Barrie. All rights reserved.

Your First Class 
Is Completely Free.

Choose a time that works for you. No commitment, no pressure — just show up and feel the difference.

BECOME THE BEST VERSION OF YOURSELF

Not at all — all fitness levels are welcome. We meet you where you are and build from there. Our coaches are experienced at scaling workouts to suit complete beginners through to experienced athletes.
This is actually where we excel. Our healthcare-led approach is specifically designed for safe training with injuries, chronic pain, or movement limitations. Many of our members came to us because other gyms weren't working for them.
Yes — guaranteed. Our maximum group size of 7 people means your coach can see you, correct you, and coach you throughout the entire session. This is fundamentally different from a big box gym experience.
Every session follows a structured flow: Warm-up → Strength Work → Conditioning → Recovery & Cooldown. Each phase is coached and purposeful — nothing is random, everything has a reason.
Just comfortable workout clothes, supportive sneakers, and a water bottle. We handle everything else. Show up, and we'll take care of the rest.

OUR LOCATION

Located in Barrie South — just minutes from surrounding neighborhoods and easily accessible for your weekly training routine.

411 Huronia Rd, Unit 5A  Barrie, ON, L4N 9B3

<15 minutes from central Barrie, nearby residential areas, and main routes across the city.

Closest Gym to You

411 Huronia Rd, Unit 5A  
Barrie, ON L4N 9B3

No Card. No Commitment.

Barrie South

Try A Class

First Class Free*

View Schedule

ㆍBarrie's Premier Strength & Conditioning

WHY IMPACT S&C WORKS

Strength & conditioning is more than just lifting — it’s a science-backed approach to help you move better, get stronger, and feel your best. At Impact S&C, our healthcare-led coaching combines strength, mobility, and performance training to build resilience, improve movement, and support long-term results.

Whether you’re recovering from an injury or pushing toward new goals, every session is personalized to your body—so you train smarter, safer, and more effectively.

BACKED BY SCIENCE

VIEW SOUTH SCHEDULE ➔

Try Your First Class — Free

Not sure where to start? Experience a full session with expert coaching — no pressure, no commitment.

Personalized guidance from healthcare professionals

Small group setting (2–7 people max)

Safe, structured, and results-driven training

Perfect for beginners, rehab, or performance

South Free Trial ➔

Takes less than 30 seconds — no commitment required

North Free Trial ➔

What You’ll Actually Notice

Move With Less Pain

Improve how your body moves with healthcare-informed training focused on mobility, stability, and control.

Build Real Strength

Follow a safe, progressive approach that helps you get stronger without unnecessary risk.

Improve Mobility

Increase flexibility and movement quality with mobility work built into every session.

Boost Energy & Confidence

Feel stronger, more capable, and more confident — both in the gym and in daily life.

★★★★★

I came in with back pain and wasn't sure what I could do. The coaching here is incredible — I feel stronger every single week.

— Sarah R., Member since 2023

★★★★★

The small group format makes a huge difference. You actually get attention — not just a spot in a crowded room.

— Mike K., 6-month member

★★★★★

This feels completely different from any gym I've tried — safe, structured, and genuinely motivating. Worth every bit.

— Jennifer T., Current member

See what small-group, healthcare-led training feels like.

REAL RESULTS

This isn’t just about workouts — it’s about helping you move better, feel stronger, and see meaningful progress in everyday life.

South Free Class ➔

Start Strong in Just One Session

Your first class is simple, supportive, and fully guided — no experience needed.

You’ll train with a healthcare professional who guides every movement and adapts everything to your level.

With small groups (2–7 people), you get real coaching, personal attention, and a structured session built for safe, effective progress.

By the end, you’ll feel the difference — and know exactly what to do next.

VIEW SOUTH SCHEDULE ➔VIEW NORTH SCHEDULE ➔

Healthcare Professionals. Real Coaching. Better Results.

Avery Poldrugovac

Strength and Conditioning Coach

Helping build strength, confidence, and healthier lifestyles.

Bradley Connolly

Strength and Conditioning Coach

Focused on strength and long-term health

MEET YOUR COACHES

You’re not just training with a coach — you’re working with experienced healthcare professionals who understand how your body moves, recovers, and performs.

Our team combines clinical expertise with strength & conditioning 
to help you train safely, progress confidently, and get real results.

Book South Free Class ➔

No commitment · No credit card required

What Will Your Week Look Like?

Impact Strength and Conditioning live class schedule with South and North location toggle

Live Class Schedule
South gym
Open full schedule ↗

Questions

We've Got Answers

Book South Free Class ➔Book Your Free Class ➔Book South Free Class ➔

Kurtis Haupt

RMT & Strength Coach

Helps clients build strength, recover, and move better.

Jordan Ford

Strength and Conditioning Coach

Strength, performance, and confident training.

Dr. Shae Denys

Chiropractor & Strength Coach

Helps clients get stronger, move better, and train safely.

Harshank Patel

PT & Strength Coach

Helps clients get stronger, move better, and train safely.

Dr. Andrea Pintar

Chiropractor & Strength Coach

Helps clients move better and recover faster

Dr. Tyler Immel-Herron

Chiropractor & Strength Coach

Helps clients get stronger, move better, and stay injury-free

Dr. Casey Smith

DC & Strength Coach

Supports better movement, lasting strength, and active living.

Also Available

535 Bayfield St, Unit 105
Barrie, ON L4M 4Z9

No Card. No Commitment.

Barrie North

Try A Class

First Class Free*

View Schedule

NEW

VIEW NORTH SCHEDULE ➔North Free Class ➔Book North Free Class ➔Book North Free Class ➔Book South Free Class ➔Book North Free Class ➔Book North Free Class ➔